Saturday, July 11, 2009

No wonder I'm not pregnant

I just got done updating my TCOYF program and since I started using my fertility monitor again we have a clear ovulation date and luteal phase length.

The last cycle was 30 days, close to my normal non-nursing, pre-pregnancy cycle length. My ovulation date was CD23 however, about 8 days later than normal, and my luteal phase (LP) length was just 7 days. Well that sure isn't a recipe for success.

A normal luteal phase is around 14 or so days, which gives time for an egg to implant and get settled. With such as short LP my hormones are obviously not even close to the task of conceiving.

This next cycle I'm already on cycle day 12 and I'm still spotting (why is that?) and TCOYF is predicting ovulation to happen July 24, on CD 25. I'm sort of expecting this cycle to be longer, as I seem to alternate between long and short cycles. My acupuncturist said that sometimes one ovary can be more sluggish than another -- being as women's bodies typically alternate between ovulating from one side to the other from cycle to cycle.

I'll just keep taking my vitamins, going for acupuncture and doing qi gong and see if that doesn't help turn things around. I am feeling less sluggish since I bumped up my vitamin intake which I'm happy about.

J is also nursing a little less, he's dropped a session or two so we are down to 6-7 times a day now instead of 8-9. He just turned 29 months on Thursday.

Sunday, June 21, 2009

tagging old posts

I've needing to zone out on something today so I've been going through more old posts and adding in tags so those posts are more available. I've still got a lot more to do but every little bit helps.

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I'm so beat. I think I'm a bit sleep deprived and then my body is close to ovulation which seems to be taking every little bit of energy from me. I asked my partner to take the baby away for a while to let me rest so he drove over to his brother's house.

I wonder if my body might not be up to nursing much longer. I feel so tapped out.
I've been going to acupuncture for a couple of months now. I've seen some changes, nothing huge from the outside, but it is helping me understand what is going on in my body more. The qi gong is helping similarly. I can more clearly feel my deficiency, on top of the general fatigue that I was feeling before. My acupuncturists (I'm working with two at the same practice) see that I'm yin and blood deficient. Evidently breastfeeding requires a lot of blood and blood draws on yin, so it is all connected. They also noted that I've been yin and blood deficient before -- though I'm trying to figure out where that came from as it wasn't always my diagnosis. I need to check in with them more about that.

I was taking Chinese herbs but I've been having a hard time remembering and they are a bit gross after a while. I'm trying to get a cup in here and there. I have bumped up my vitamin intake as well. I'm taking two prenatal vitamins, a Floradix tablet and every couple of days I'm taking liquid calcium (with magnesium, phosphorus and vitamin D).

I have also been using my fertility monitor this cycle, in the absence of being able to take my temp consistently. My high has been 5 days long and finally after 20-22 days I've got a peak reading (my cycle started off with heavy spotting which made it a little confusing). Actually, it was interesting to see that I started breaking out the night before I got my first high reading and then yesterday, prior to this morning's peak reading, I started to feel a little depressed -- which I thought was probably due to a hormonal shift. Lovely.

I've been talking to J periodically about how when he's bigger he won't nurse any more and that sometimes we might need to not have ba-ba so much all the time. I see this as part of the progression towards fully weaning from the breast.

Oh, and J still has eczema, though keeping a food journal has helped point out some sensitivities to me (chocolate, nuts, shellfish, dairy, probably corn). My partner took him to the ped last week and they drew blood to look for antigens. Evidently the blood draw entirely overwelmed J's nervous system and he started screaming and cried for 30 minutes afterwards. I'm glad I wasn't there, I think I would have been sick.

Friday, June 05, 2009

Bumper Sticker

Thursday, May 14, 2009

Roadblocks to Health Care

A new government report highlights health insurance disparities
between women and men.

http://www.HealthReform.gov/reports/women/index.html

I also read today that 46 million Americans have no health insurance
at all. This as we go into debt further bailing out rich bankers from
their greed-crazed follies that brought the economy to a standstill,
on the verge of total collapse.

Five years ago I got pregnant for the first time.
Four years ago I had my fibroid surgery and got pregnant for the
second time.
Three years ago I got pregnant with my son.
Two years ago I was in the blur of taking care of a new baby.
Last year I increased my work hours and started letting a part-time
sitter watch my baby, soon after he learned to walk and cut down to
one nap.

As my little boy is growing and changing and discovering the world at
such a quick pace now, I can see how he is decidedly moving out of his
babyhood (well, eventually). I think back on the various stages of his
development this far: late night nursing and diaper changes; various
sleeping patterns; progressive motor skills; increasing communication
ability. The first two years are really remarkable in how quickly the
child grows to be able to a more autonomous person, albeit still in
need of supervision and training.

------
As my partner and I up the effort to have a second child we have
humourously noted that our son doesn't approve of the effort. While
having ongoing banter with a toddler you find that they arbitrarily
(at times) respond in the affirmative or negative to questions.

Yet each time we ask him, no matter how the question phrased, about
whether we should have another, he decisively answers "No."

"would you like to be a big brother?"
No.
"there's mommy, daddy and J. Should we have a new baby?"
No.
"would you like to have a brother or sister?"
No.

We have tried explaining that he would have someone to play with and
used his cousins and other examples of siblings but no dice.

At least if our efforts don't pay off we can rest assured that J
wasn't on board anyway.


Monday, May 11, 2009

I just stopped by to give a little update. I've started going to acupuncture again for regular treatment as I wasn't feeling that great and my cycles have been odd. I wanted to help build myself up for our TTC effort. They have me on a Chinese herb mix that is compatible with nursing to help build my blood. They diagnosed me as blood and yin deficient -- but having a child and nursing both require a lot of blood and yin.

I've also started going to qi gong again. We are doing Soaring Crane at school. I went last week for the first class and I felt my body working through some things.

Sunday, March 01, 2009

Consider Heathcare Costs - Women's reproductive health the cost of various treatments and interventions

As the new Obama administration begin to take on trying to overhaul our health care system, it has brought to mind a few things that I thought I would share.

In reading the second volume of the Eleanor Roosevelt biography I was surprised to read how the United States had seriously considered implementing a national health care program but that it failed to get enough support. Whoa! Isn't that the same old tune we keep hearing.

At any rate, in light of my recent adventures in reproductive health and fertility I see the opportunity for savings. Here's how...

Fibroid interventions -- most American women seem to be offered hysterectomy as the ideal treatment for uterine fibroids. Regardless of whether the procedure is done with abdominal surgery or trans-vaginally, this is a major surgical procedure involving hospital stay, and with its inherent post-operative risks of infection, etc. Also, hysterectomy can be associated with physical changes which can lead to ongoing treatment with medication for pain, sexual side effects and more. Since most women have discussions solely with their ob/gyn about their fibroid related symptoms, and since ob/gyns are trained in hysterectomy that is what is offered. Yet, fibroid embolization is an appropriate treatment for women who are finished having families.

Abdominal myomectomy is the current standard of care for women wanted to preserve their fertility, and it costs are comparable, if not a little higher, to the cost of an abdominal hysterectomy (due to the longer length of the procedure as I understand it). Again, fibroid embolization (UFE, UAE) might also be appropriate for younger women as well -- further studies are needed to determine its affects on fertility post procedure. Also, I'm interested to see what ongoing screening and increased understanding of hormonal imbalances contributing to fibroid growth might uncover in the way of reducing the formation of more troublesome fibroid related symptoms.

Obstetrical care in the U.S. is a huge expense -- I saw mention that it might be a 5th of total health care costs -- and yet it isn't even a part of the discussion how unnecessary interventions and liability-based delivery management practices are driving costs much, much higher.

Check out some links on the subject:

Commentary in response to New York Times' November 25th Editorial on the High Cost of Health Care
Faith Gibson ~ December 31, 2007

How Childbirth Went Industrial: A Deconstruction

http://www.normalbirth.org/NYTimes_guest_opinion_Dec07.htm - mothering.com

Management of Suspected Fetal Macrosomia
Macrosomia is the medical term for a big baby -- noted in this article as "arbitrarily defined" at 8 lb, 13 oz. (4,000 g)
A recent decision analysis estimated that to prevent one case of permanent brachial plexus injury, 3,700 women with an estimated fetal weight of 4,500 g would need to have an elective cesarean section for suspected macrosomia at a cost of $8.7 million per case prevented.

Revealing the Real Risks: Obstetrical Interventions and Maternal Mortality
By Marsden Wagner - Issue 118, May/June 2003

A Guide to Effective Care in Pregnancy and Childbirth - Synopsis
This page links to interventions grouped as:
(1) beneficial forms of care;
(2) forms of care that are likely to be beneficial;
(3) forms of care with a trade-off between beneficial and adverse effects;
(4) forms of care of unknown effectiveness;
(5) forms of care that are unlikely to be beneficial;
(6) forms of care that are likely to be ineffective or harmful.


An Interview With Ina May Gaskin
by Stacy Fine - Web Interview - June 29, 2007
Both maternal and infant mortality are currently rising in the US. Maternal death rates have not improved, according to the Centers for Disease Control, since 1982. That's a long time to have had no progress, despite all of the technological innovations that have taken place since then. Part of the problem in this sector is that the US has never created a system of accurate reporting of the data necessary to find out what mistakes we might be making so that we can analyze them and then make policy that reduces the likelihood of mistakes being repeated. The United Kingdom (England, Scotland, Wales, and Northern Ireland) have had such a system in place since 1952, which is probably why their maternal death rate is significantly lower than ours in the US. I don't know of any European country in which maternal death classification is done according to an honor system, but that is exactly what is done in almost every US state. There is no audit, and autopsies are less likely to be performed here than in European countries.

CONFIDENTIAL ENQUIRIES INTO MATERNAL AND CHILD HEALTH (CEMACH)
Confidential Enquiry into Maternal and Child Health (CEMACH) commenced in April 2003. We aim to improve the health of mothers, babies and children by carrying out confidential enquiries on a nationwide basis and by widely disseminating our findings and recommendations.

Tuesday, February 17, 2009

Immunizations have been back in the headlines again. It got me thinking again about why I have chosen to do a delayed schedule. Based on all that I've read the CDC vaccination schedule is a one-size fits all program that isn't based on research to clearly identify the most opportune time to administer shots based on the developing immune system. It also doesn't factor in exposure risk (day care or single caregiver at home) or what the combination of shots together do in the child.

There are a couple of pieces in the US News and World Report Health issue out now that talks about the it. They also talk about how finally the NIH is going to get some studies done.

Coincidently I decided to look up the thymus gland today and came across this interesting page about the role of the thymus in the development of the immune system.

The Immune System/ The Thymus Gland
http://www.becomehealthynow.com/article/bodyimmune/961/