Here's what I've noticed:
BEFORE AF is heavy but fluctuates between flooding, clotting, heavy flow and medium flow and lasts at least 7 days Goes directly from period (AF for Aunt Flo) into lots of cervical fluid (CF) Copious fertile quality CF for 5 days before ovulation Full, sore breasts during luteal phase (LP) Really moody during LP Pimples on chin during LP Nightsweats during LP Half day of spot before AF arrives | AFTER AF is really heavy and fluctuates between straight blood (bright red), little to no clotting, heavy flow and medium flow and lasts at least 6 days Slow start on CF after AF, definately drier CM for 5 days before ovulation, mostly creamy and not really wet Pimples on chin around ovulation Scant EWCF for a day or two at most Full breasts in the LP, they don't hurt Tired during LP Faint pimples on chin during LP Nightsweats during LP and throughout the cycle Several days of spot before AF arrives |
I'm going to be working with my acupuncturist again starting this week, hopefully that helps out a lot. I've been trying to address my post-surgery depletion with my diet as well but I may have to meet with my naturopath if I think I need more help on that end of things. It's so wacky to have things be so different even though my diet and lifestyle isn't that different.
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