Showing posts with label prevention. Show all posts
Showing posts with label prevention. Show all posts

Saturday, June 24, 2006

Blood thinning foods

I looked these up for a friend of mine who was diagnosed with some clotting disorders. I had come across reference to blood thinning foods a couple years ago while researching about fibroids. In chinese medicine fibroid are linked to blood stasis, the western equivalent being excess estrogen or clotting issues.

Here are some links and information about natural blood thinners and liver support that I think may be helpful.

This link about thrombosis prevention has info about halfway down the page about foods and supplements that will help thin the blood to prevent clotting:
Thrombosis Prevention

Increase consumption of:
* Tomato Juice/ tomatoes
* Garlic
* Onion
* Omega-3 fatty acids -- found in fish, fish oil, flax seed oil, olive oil
* Vitamin E

Exercise will also help thin the blood and reduce estrogen levels (which causes blood thickening)

You will also want to increase your consumption of fiber and leafy green vegetables which aid in liver function -- which helps to get rid of excess hormones in the body. Oatmeal is great, also barley and brown rice. I've got some good recipes for greens -- it's hard to know how to get more but through trial and error I've found some good ones.

Here are a couple links about how your liver functions to detoxify your body and what nutrients are required.

http://www.liverdoctor.com/03_detoxpathways.asp

http://tuberose.com/Liver_Detoxification.html

Tuesday, June 06, 2006

Miscarriage Testing

This was posted with permission from my friend ozgal who did a lot of info gathering. It's a list of all the different types of testing that you can get done. My ob/gyn today suggested that I just get the IgG and IgM tests done -- as they more common blood clotting disorders. I'll get the results in a few days time.

Here's a list of suggested post-m/c tests (with resources below):


  • Toxoplasmosis

  • Antinuclear Antibody Titre (ANA)

  • Anti dsDNA Antibody

  • Anti ENA screen (ELISA)

  • APA – Antiphospholipid Antibodies (Anticardiolipin antibodies)

  • Lupus Anticoagulant

  • Thrombotic Assays (for clotting factors):

  • -- Antithrombin III Activity
    -- Protein C Assay (functional)
    -- Protein S Assay (free)
    -- Plasminogen Assay
    -- Activated Protein C Resistance (Factor V Leiden)
  • Serum Immunoglobulins (IgG, IgA, IgM)

  • Fertility hormones: Progesterone, HcG, Prolactin

  • RIP (Reproductive Immunophenotype – natural killer (NK) cell)

  • NKA (NK cell assay)

  • Antihistone Antibody

  • Coagulation Assay

  • DQ alpha HLA antigen (male and female)

  • LAD (Lymphocyte Antibody Detection) (male and female)

  • TNF alpha (Tumor Necrosis Factor)

  • Antibodies to neurotransmitters

  • ETA (embryotoxicity assay)

  • Ratio of TH1 to TH2

  • Genetic/karyotyping of male/female blood

  • DNA Integrity Assay (this requires sperm analysis)



Sources:
Dr. Jonathan Scher and Carol Dix, Preventing Miscarriage, the Good News. New York: Harper Collins, 2005.
Jon Cohen, Coming to Term: Uncovering the Truth About Miscarriage. New York: Houghton Mifflin, 2005.
http://www.repro-med.net/info/cat1-5.php
http://www.haveababy.com/rpl/basics.asp
http://www.illinoisivf.com/recurrent-pregnancy-loss/post-implantation.html
http://www.inciid.org/article.php?cat=immunology&id=374&pagenumber=1
http://www.asklenore.info/miscarriage/immune_testing.html
http://www.rialab.com/miscarriages_prevented.php
http://sharedjourney.com/loss.html
http://www.infertilitytutorials.com/miscarriage_members/hormonal.cfm
http://news.bbc.co.uk/2/hi/health/4002539.stm
http://www.gentlebirth.org/archives/miscrg.html#Prevention
http://www.sefertility.com/patinfo_progesterone.html

Please send her some prayers as thank you for sharing. She'll need them as she works on TTC post loss.